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Mid-year is the perfect time to review your mental health benefits - not just utilization rates, but whether your programs are actually reaching people.
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PTSD in high-exposure workforces is more common than most employers realize - and reactive EAP models often miss it entirely. Explore what proactive mental health program design actually looks.
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Men's Mental Health Week runs from June 9 to 15 this year - here's what to do before, during, and after Men's Mental Health Week.
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This Mental Health Week, we're challenging Canadian employers and insurers to close the gap between intention and infrastructure.
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Nurses, paramedics, firefighters, police officers, and other first responders face an occupational reality most of us will never experience.
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At Medaca, we work with employees at the point when chronic stress has crossed into clinical territory - when it's affecting their ability to function, work, and recover.
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This World Health Day, we want to make something clear: mental health isn't a separate concern from physical recovery. It's the foundation of it.
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Spring often brings transition. And one of the most critical (and often overlooked) factors during times of transition is psychological safety.
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March is Nutrition Month in Canada - an ideal time to talk about brain health as a workplace issue, not just a personal one.
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Accessing mental health support in Canada is still harder than it should be - especially for people navigating workplace challenges, substance use, or trauma.